Welcoming a baby into the world is one of the most profound experiences in a woman’s life. Along with immense joy comes a wave of responsibility, emotional shifts, physical exhaustion, and a significant change in daily routines. It’s easy for a new mum to put her needs last during this life transition. But self-care is not a luxury—it’s a necessity. Taking care of …
Going through chemotherapy can feel like riding an emotional and physical rollercoaster. While the treatment is focused on fighting cancer, the toll it takes on your body and emotions is just as real. For many, one of the hardest parts isn’t just the physical changes — it’s learning how to manage the emotional strain that comes with chemo side effects. You don’t have …
Cancer treatment has come a long way over the past few decades, and the field of oncology continues to evolve every day. For many patients and families, hearing the word “cancer” can be overwhelming. But with discoveries and therapies being developed, there’s more hope than ever before. From targeted drugs to personalised care, oncology is seeing exciting breakthroughs that are changing lives around …